When deciding your fitness goals, there are two opposite ends of the spectrum that are worked to, but you have to decide on one and stick with that plan. You can either be well-defined and not as strong, or you can be more dense and parallel park cars with your bare hands. If you think about it, you have never seen a world’s strongest man with a 6-pack. If you desire the beach body look, you can’t approach your workouts with the mentality that every day is a “max out” day. The same way you can’t plan on being the mountain mover in the gym, but not touch the “big girls” at the end of the dumbbell rack. If you desire to be a lean man that often forgets his shirt at home, you have to be committed to vegetables, cardio, and losing count while doing your reps. Those that want to enter the gym and need two spotters, you have to be committed to eating often, heavy lifts, and racking a lot of weights. On both ends, there are aspects that make this chosen path more difficult than just being a casual gym goer, filling time before Empire comes on. So, pick the life you want to live and live it. It’s somewhat easy and hard at the same time.