Shhhh, you hear that? Listen a little closer. That faint sound that you hear is your inner fitness beast waiting to come out and destroy even your own expectations. That primal caveman with a club on one shoulder and his chosen mate thrown over the other. We’re here to talk about the raw idea of working out and fitness. “3 sets of 10” is now a thing of the past, and Planet Fitness. You will no longer look at weights as pounds, but food to feed your size and ego. We’re going to clean all the plates.
Let’s start with one of the bodybuilding greats and most admired body builders of all time, The Governator, Arnold Schwarzenegger. In what is now one of the most iconic motivational speeches that has been related with the building of your mind, body, and spirit, Arnold gave 6 rules to success at the 2009 Spring commencement at USC.
1. Trust yourself – Don’t focus on what you want to be, but who you want to be. I know you’re thinking that this sounds crazy, but think about it. Do you want to be the guy that can lift 185lbs on the bench like everyone else, or do you want to be that big guy in the Y-back shirt that demands attention with his eyes closed. Trust that the inner voice and desire, no matter how trivial it may seem to be to some, be pure. Personally, I want to work to be on the Mr. Olympia stage. Nothing else will satisfy this itch. The focus and objective is clear.
Try to trust yourself this week in the Gym and come back next Monday for Rule #2! Same time, same place! These steps are guaranteed to change your demeanor in the Gym!
#FreeLunch #LunchRoom #Gainz
Let’s start with one of the bodybuilding greats and most admired body builders of all time, The Governator, Arnold Schwarzenegger. In what is now one of the most iconic motivational speeches that has been related with the building of your mind, body, and spirit, Arnold gave 6 rules to success at the 2009 Spring commencement at USC.
1. Trust yourself – Don’t focus on what you want to be, but who you want to be. I know you’re thinking that this sounds crazy, but think about it. Do you want to be the guy that can lift 185lbs on the bench like everyone else, or do you want to be that big guy in the Y-back shirt that demands attention with his eyes closed. Trust that the inner voice and desire, no matter how trivial it may seem to be to some, be pure. Personally, I want to work to be on the Mr. Olympia stage. Nothing else will satisfy this itch. The focus and objective is clear.
Try to trust yourself this week in the Gym and come back next Monday for Rule #2! Same time, same place! These steps are guaranteed to change your demeanor in the Gym!
#FreeLunch #LunchRoom #Gainz